Above: A cute mat and terrible alignment. Click below to see what went wrong!
Many people come to yoga seeking relief from arthritis and joint pain. Please click below to read my latest posting of tips for creating no new pain in yoga! Namaste!
Showing posts with label protect your joints. Show all posts
Showing posts with label protect your joints. Show all posts
Wednesday, March 17, 2010
How to Protect Your Joints in Yoga
Many people come to yoga seeking relief from arthritis and joint pain. Please click below to read my latest posting of tips for creating no new pain in yoga! Namaste!
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